Introduction about Ayurveda – The Mind, Body & Soul
Ayurvedic is an ancient system of medicine is trusted for over 5000 years as a safe and effective method to attain total rejuvenation and relief from chronic aches and pains. Ayurvedic therapies focus on bringing a balance among Body, Mind, Soul and Sense organs, eliminating toxins from the body and mind. Ayurvedic therapies offer lasting relief from chronic aches and pains like backache, joint pains, stiff neck, migraine, rheumatic pains, insomnia, anxiety, stress, digestive disorders, obesity and neurological disorders. Experience our Ayurveda Packages which includes Ayurvedic meals that are customised to your body constitution and enhance the efficacy of the treatments. Duration of the packages: 7, 14 and 21 days.
AYURVEDA PACKAGE CATEGORIES OF VEDA WELLNESS
Health holiday package
Package for exploring the natural beauty in “God’s Own Country” – Kerala, along with invigorating massage therapy and Yoga bliss.
Ayurvedic Rejuvenation package
To recharge your body and refresh your mind.
Ayurvedic Body Purification package
To cleanse the body for detoxification.
Ayurvedic Beauty Care package
Skin and Hair care package. To reduce wrinkles, improve complexion, maintain skin tone and reduce flaccidity.
Ayurvedic Stress Management package
To reduce tension, relax muscles and to relieve stress related aches.
Ayurveda Panchakarma package
To enhance immunity and to increase life span.
Ayurvedic Relaxation package
To reduce job related stress / strain. Package suitable for professionals and businessmen.
Anti-Aging package
To slow down the aging process rejuvenating the body cells.
Ayurvedic slimming package
To reduce fat and regain body shape without strict dieting.
Ayurvedic Pain relief treatment package
Pain management & to deal with Arthritic and neurological conditions.
Each of the package categories includes the following services for the duration of the stay
- Accommodation as per the booked category
- Full board meals
- Ayurveda treatments as per booked package category
- Consultation with qualified Ayurvedic doctor.
- Ayurvedic medicines during the treatment period if required.
The following service is complimentary along with every booked package
- Pick up and drop – Cochin airport/Railway station.
Please note
- Ayurvedic therapies would be under the supervision of our Ayurvedic doctors
- Ayurvedic therapy schedule / diet schedule would be prepared by our doctor upon personal consultation
Health holiday Package
For sustained results of an ideal holiday
The package includes
- 3 Full body massages
- 3 Herb enriched steam bath
- 1 Special Head massage
- 1 Feet massage
- 1 Face massage
- 5 yoga sessions
Therapy will be carried out under the supervision of a qualified Ayurvedic Physician.
Benefits of the Package
- Helps to relax body and mind
- Rejuvenate the body and recharge the mind
- Explore to natural beauty
Package also includes
- Pick up and Drop – Cochin
- Accommodation
- Food – Full board
- Entertainments included; Visit to Fort Kochi sightseeing, Kodanad, Athirappilly waterfalls, Back water cruise, Kathakali show, Cookery demonstration.
Package Cost: On Request
Ayurvedic Rejuvenation Package
To recharge your body and refresh your mind
Includes combination of any two of the following therapies depending upon the body condition of the guest
- General body massage with herbal oils
- Steam bath in herb enriched steam
- Dhara [with medicated buttermilk]
- Feet massage with herbal oils
- Special head massage
Therapy will be under the supervision of qualified Ayurvedic Physician
Benefits of Ayurvedic Rejuvenation
- Helps to rejuvenate body, mind and soul
- Tones up the skin
- Replenishes the reservoir of mental vitality and health
- Strengthens all systems of body so as to achieve sound health and longevity
Duration of therapy: one hour thirty minutes / day
Package also includes
- Pick up and Drop – Cochin
- Accommodation
- Food – Full board
- Entertainments included; Visit to Fort Kochi sightseeing, Kodanad, Athirappilly waterfalls, Back water cruise, Kathakali show, Cookery demonstration.
Package Cost: On Request
Ayurvedic Body Purification Package
To cleanse the body for detoxification
Includes combination of any two or three of the following therapies depending upon the body condition of the guest.
Body massage
Nasyam
Virechanam
Snehavasti
Dhara
Pizhichil
Njavarakizhi
Karnapoornam
Sirovasti
Steam bath
Internal herbal medicines
Therapy will be under the guidance of qualified Ayurvedic Physician.
Benefits of Ayurvedic body purification
- It is the process of purifying the whole body to attain proper balance of Vatha, Pitta and Kapha based on the panchakarma and swedakarma procedures.
- It cleances the natural channels of the body.
- The internal herbal medicines stimulates the natural body purification system
Duration of therapy: one hour to two hours / day
Package also includes
- Pick up and Drop – Cochin
- Accommodation
- Food – Full board
- Entertainments included; Visit to Fort Kochi sightseeing, Kodanad, Athirappilly waterfalls, Back water cruise, Kathakali show, Cookery demonstration.
Package Cost: On Request
Ayurvedic Beauty Care Package
To reduce wrinkles, improve complexion, maintain skin tone and reduce flaccidity
Includes combination of any two or three of the following therapies depending upon the body condition of the guest
Herbal Face pack
Face massage
Whole body massage
Steam bath in herb enriched steam
Whole body herbal scrub
Therapy will be conducted under the supervision of Qualified Ayurvedic Physician
Benefits of Ayurvedic Beauty care
- The treatment improves skin texture, complexion and beautifies body figure
- Cleanses the skin
- Provides real nourishment to the skin
Duration of therapy: one hour thirty minutes / day
Package also includes
- Pick up and Drop – Cochin
- Accommodation
- Food – Full board
- Ayurvedic rejuvenation therapy on all the days [Except check out day]
- Entertainments included; Visit to Fort Kochi sightseeing, Kodanad, Athirappilly waterfalls, Back water cruise, Kathakali show, Cookery demonstration.
Package Cost: On Request
Ayurvedic Stress Management Package
To reduce tension, relax muscles and to relieve stress related aches
Includes combination of any two or three of the following therapies depending upon the body condition of the guest
Yoga and Meditation
Rejuvenation therapy
Njavarakizhi
Dhara
Thalam
Herbal body pack
Special head massage
Intake of Ayurvedic medicines
Therapy will be carried out under the supervision of a qualified Ayurvedic Physician
Benefits of Ayurvedic stress management therapy are
- In today’s stressful life style this procedure greatly relives stress and strain
- Controls depressive tendencies, anxiety and other psychosomatic disorders
- Pacifies the mind and corrects hypertension
- Acts purely with herbal tranquilizers
- Improves the systemic circulation associated with induction of sleep
- The therapy helps to develop positive attitude towards life.
Duration of therapy & Yoga: Two hours thirty minutes / day
Package also includes
- Pick up and Drop – Cochin
- Accommodation
- Food – Full board
- Ayurvedic rejuvenation therapy on all the days [Except check out day]
- Entertainments included; Visit to Fort Kochi sightseeing, Kodanad, Athirappilly waterfalls, Back water cruise, Kathakali show, Cookery demonstration.
Package Cost: On Rquest
Ayurveda Panchakarma Package
To enhance immunity and to increase life span
Includes combination of any two or three of the following therapies depending upon the body condition of the guest
Body massage
Nasyam
Virechanam
Snehavasti
Dhara
Pizhichil
Njavarakizhi
Karnapoornam
Sirovasti
Steam bath
Internal herbal medicines
Therapy will be under the supervision and monitoring of Qualified Ayurvedic Physician
Duration of therapy : one hour to two hours / day
Benefits of Panchakarma
- Enhances body immunity
- Eliminate toxins from the body
- Helps to recover from diseases
- Improves clarity of mind
- Rejuvenate cells in the body
Package includes
- Pick up and Drop – Cochin
- Accommodation
- Food – Full board
- Ayurvedic rejuvenation therapy on all the days [Except check out day]
- Entertainments included; Visit to Fort Kochi sightseeing, Kodanad, Athirappilly waterfalls, Back water cruise, Kathakali show, Cookery demonstration. (Only if it is recommended by the consulting doctor).
Package Cost: On Request
Ayurvedic Relaxation Package
To reduce job related stress / strain
Includes combination of any two or three of the following therapies depending upon the body condition of the guest
General body massage with herbal oils
Steam bath in herb enriched steam
Sirodhara
Back massage with herbal oils
Special head massage
Internal Ayurvedic Medicines
Therapy will be carried out under the supervision of a qualified Ayurvedic Physician.
Benefits of Panchakarma
- This is a special package for people suffering from job-related stress, strain and tension, i.e suitable for Senior Executives, professionals and businessmen.
- It relieves Stress, Strain and Tension for a sustained period of time.
- The ayruvedic procedure under this package ensures sound and undisturbed sleep without the aid of harmful sleeping pills
Package includes
- Pick up and Drop – Cochin
- Accommodation
- Food – Full board
- Ayurvedic rejuvenation therapy on all the days [Except check out day]
- Yoga-meditation therapy on all days (Except check out day)
- Entertainments included; Visit to Fort Kochi sightseeing, Kodanad, Athirappilly waterfalls, Back water cruise, Kathakali show, Cookery demonstration. (Only if it is recommended by the consulting doctor).
Duration of therapy: Ayurvedic session 1 hr 30 min / day ,Yoga session 1 hr / day
Package Cost: On Request
Ayurvedic Anti-Aging Package
To reduce the aging process… a guide to healthy way of living
Includes combination of any two or three of the following therapies depending upon the body condition of the guest
Panchakarma
Udwardhanam
Rejuvenating massage
Pizhichil
Sirodhara
Njavarakizhi
Ksheera dhara
Mukhalepam
Along with herbal medicines and a nourishing diet
Therapy will be carried out under the supervision of a qualified Ayurvedic Physician
Benefits of the Package
- This package is for reducing the aging processes, arresting the degeneration of the body cells and increasing the immunity of the system
- This package guides every individual in the proper choice of diet, living habits and exercise to restore balance in the body, mind and consciousness, thus preventing disease
Duration of therapy: Ayurvedic session 2 hours / day
Package includes
- Pick up and Drop – Cochin
- Accommodation
- Food – Full board
- Ayurvedic Therapies on all the days [Except check out day]
- • Entertainments included; Visit to Fort Kochi sightseeing, Kodanad, Athirappilly waterfalls, Back water cruise, Kathakali show, Cookery demonstration.
Package Cost: On Request
Ayurvedic Slimming Package
To reduce fat…..regain body shape without strict dieting
The program consists of three types of therapies.
1. Massage using herbal powders
2. Massage using herbal powders
3. Herbal steam bath.
This program also includes
- Yoga therapy
- Internal medicines
- Herbal juices and herbal tea
- Controlled Ayurvedic vegetarian diet
Therapy will be under the guidance of Qualified Ayurvedic Physician
Benefits of Ayurvedic Slimming therapy
- Corrects the possible metabolic errors associated with obesity
- Retains the hormonal balance of the body system
- Removes excess fat from the body using herbal medicines and therapies
- Removes the excess accumulated liquids from the body
- Stimulates the circulatory system to avoid any further deposit of fat
Duration of therapy: one hour to two hours / day
Package includes
- Pick up and Drop – Cochin
- Accommodation
- Food – Full board
- Ayurvedic rejuvenation therapy on all the days [Except check out day]
- Daily yoga-pranayama classes.
- Entertainments included; Visit to Fort Kochi sightseeing, Kodanad, Athirappilly waterfalls, Back water cruise, Kathakali show, Cookery demonstration.
Package Cost: On Request
Ayurveda Pain relief Treatment package
Pain management & to deal with Arthritic and Neurological conditions
Includes combination of any two or three of the following therapies depending upon the body condition of the guest
Abhyangam
Pizhichil
Kizhi
Steam bath
Snehavasti
Kashaya Vasti
Njavarakizhi
Internal ayurvedic medicines
About the therapy
1. The package will also contain specific medications and procedures aiming on the present pathology (powder massage for diabetics, thalapothichil – head coating for migraine, kateevasti – retention of oil on back and neck, Dhara—dripping oil locally, Nasyam—administration of oil through nostrils etc)
2. From the above the appropriate treatment procedure will be selected and executed by Ayurvedic physician.
Benefits of the Package
- The package helps to relieve pain, stiffness and inflammation.
- Helps to slow down the progression of the disease.
- Gives sustainable relief and improves the quality of life
Duration of therapy: one hour to two hours / day
Package also includes
- Pick up and Drop – Cochin
- Accommodation
- Ayurvedic Food – Full board
- Ayurvedic Therapies on all the days [Except check out day]
- Entertainments included: Visit to Fort Kochi sightseeing, Kodanad, Athirappilly waterfalls, Back water cruise, Kathakali show, Cookery demonstration. (Only if it is recommended by the consulting doctor).
Therapy will be under the supervision of Qualified Ayurvedic Physician
About the Package
This package has very effective treatment for Arthritic conditions like Rheumatoid arthritis, Gout, Osteoarthritis, Anklylosing Spondylosis, Cervical Spondylosis, Osteoporosis, Lower back pain , Frozen shoulder etc, Also the package can be useful in Neurological disorders like Parkinson’s Disease, Alzheimer’s disease, Muscular Dystrophy etc.
Package Cost: On Request